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The Weight Loss Divas
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Chicken and Broccoli - healthy AND good. And it's a hurry up and fix dinner kind of fast.
⅓ cup soy sauce ½ cup vegetable broth 1 Tbsp pure maple syrup 1 teaspoon sesame oil 1 Tbsp flour 1 lb. boneless, skinless chicken...
Mary Ann Cherry
Sep 12, 2023
2 min read
HOW MUCH PROTEIN IS TOO MUCH?
How much protein can you eat before it just turns to FAT?
Mary Ann Cherry
Sep 10, 2023
2 min read
Low Calorie, High Value Snacks
Why "high value"? Because they taste good and curb hunger. You know you were thinking about that bag of chips, but your body needs...
Mary Ann Cherry
Sep 1, 2023
1 min read
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